Weigh In record (no journal entry) for 05 January 2019
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145.5 lb
Lost so far: 48.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2019:
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1946 kcal
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Fat: 73.16g | Prot: 82.86g | Carb: 251.52g.
Lunch: Queijo Branco, Banana-da-Terra Frita, Churrasco, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Coca-Cola Coca-Cola, Suco de Cajá, M&M's Chocolate Ao Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão Cremoso com Queijo, Macarrão com Molho de Carne, Pão de Leite. more...
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1968 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 5 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 23.1 lb a week
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Jimena Ameneiros's weight history
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