a246_987989's Journal, 12 January 2019

體脂肪沒量
124.8 lb Lost so far: 19.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2019:
752 kcal Fat: 40.44g | Prot: 75.90g | Carb: 16.88g.   Breakfast: 鮪魚蛋餅, 鮪魚蛋餅. more...
gaining 3.1 lb a week

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