Weigh In record (no journal entry) for 27 September 2012
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1115 kcal
|
Fat: 19.00g | Prot: 87.00g | Carb: 143.00g.
Breakfast: Performance Energy - Apple Cinnamon. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Dinner: Ready Whole Grain Medley - Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|