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All right, it's time to get real. I'm not making the effort, so I'm not losing the weight, and I'm constantly depressed. It's just such a waste of time and energy. I just returned from a family vacation and was so inspired by my SIL who has lost 45 lbs. in the past year. She plans to lose 20 more. When her husband told her she already looks great, she said, "I don't always want to be the girl who needs to lose 20 lbs. I just want to do it and be done." AMEN!
I have actually gained 6 lbs (and lost it!) since I first signed up. I'm feeling good about my progress so far and plan to keep it up this time. Life's just to short...
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118.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2008:
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1262 kcal
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Fat: 27.55g | Prot: 62.23g | Carb: 213.34g.
Breakfast: strawberries, blackberry jam, pepperidge farm bread, egg whites. Lunch: banana, diced tomatoes, turkey meatball. Dinner: Organic Spinach and Cheese Stone Baked Pizza, Lite Chunky Blue Cheese, Baby Carrots . Snacks/Other: Fudgsicle, milk, grape nuts. more...
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1441 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 6 minutes, Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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