Weigh In record (no journal entry) for 11 January 2019
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154.5 lb
Lost so far: 35.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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544 kcal
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Fat: 29.23g | Prot: 56.63g | Carb: 13.63g.
Breakfast: Sandía. Lunch: Pepino (Pelado), Santa Isabel Bistec Lomo Liso. Dinner: Tomates, Pechuga de Pollo. more...
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gaining 0.2 lb a week
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polarocio's weight history
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