sashpaw's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
125.6 lb Lost so far: 4.0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
188 kcal Fat: 11.74g | Prot: 15.11g | Carb: 4.81g.   Breakfast: Cottage Cheese, Half & Half. more...
losing 8.4 lb a week

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