Weigh In record (no journal entry) for 24 June 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1639 kcal
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Fat: 90.26g | Prot: 106.76g | Carb: 113.61g.
Breakfast: Deli Fresh Provolone Cheese Slices, Reduced Fat String Cheese, Peaches, Pumpernickel Bread, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Pecan Dijon Salad. Dinner: yoplait parfaits, reduced fat sour cream. Snacks/Other: rotisserie chicken skinless, olives, Cabot cheddar cheese. more...
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2058 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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