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sekline
Journal
24 Jun 10
sekline's Journal, 24 June 2010
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Weigh In record (no journal entry) for 24 June 2010
208.5 lb
Lost so far:
0 lb
.
Still to go:
73.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2010:
1038 kcal
Fat: 33.95g | Prot: 56.55g | Carb: 133.19g.
Breakfast:
Strawberries, Breakfast Burritos 2.
Lunch:
Mandarin Tuna Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
American Singles, Hamburger with Mayonnaise or Salad Dressing on Bun, Cheese Sauce (From Recipe).
Snacks/Other:
Cheese Flavor Popcorn.
more...
3535 kcal
Activities & Exercise:
Housework - 5 hours, Sitting - 12 hours, Sleeping - 7 hours.
more...
gaining 3.5 lb a week
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