Weigh In record (no journal entry) for 27 September 2012
|
200.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
3081 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Badminton - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmsolom's weight history
|