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ich freu mich so, dass ich endlich ein UHU bin....juhuuuu!!! 🤗🎉💃🏻💪🏼🦉
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218.7 lb
Lost so far: 41.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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1490 kcal
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Fat: 79.94g | Prot: 73.84g | Carb: 120.20g.
Breakfast: Alpro Coffee And Soya Caramel. Lunch: Mandarine, Alnatura Körniger Frischkäse. Dinner: Trader Joe's Röstzwiebeln, Bratkartoffeln, Aldi Kräuterbaguette, Milfina Kräuterbutter, Deluxe Rinderfiletsteak. more...
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losing 3.1 lb a week
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