Weigh In record (no journal entry) for 10 January 2019
|
150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2019:
|
1020 kcal
|
Fat: 68.00g | Prot: 36.75g | Carb: 46.00g.
Breakfast: Creamy Peanut Butter. Dinner: Original Flavors Hard Candy, Vodka, Iced Skinny Vanilla Latte (Grande). more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|