Weigh In record (no journal entry) for 10 January 2019
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174.4 lb
Lost so far: 13.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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906 kcal
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Fat: 48.90g | Prot: 62.50g | Carb: 34.80g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Florentine Blend, Aladdin's Eatery Hummus Beef Shawarma Plate. Dinner: Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Petite Broccoli Florets, Food Club Large Egg, Cracker Barrel Extra Sharp White Cheddar Cheese. more...
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losing 0.4 lb a week
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kitty-eared-girl's weight history
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