Weigh In record (no journal entry) for 27 September 2012
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147.2 lb
Lost so far: 14.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1103 kcal
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Fat: 78.66g | Prot: 70.20g | Carb: 29.96g.
Breakfast: Fancy Field Greens Tender Lettuce Mix, Sweeteners (Splenda Packets, Sucralose), Elinas yogurt, Red Raspberries, Coffee (Brewed From Grounds) . Lunch: Boiled Egg, Almonds , Rotisserie Chicken, Hubbard Winter Squash. Dinner: Bärlauch, Bärlauchfass, Olive Oil, COLESON'S CATCH HALIBUT STEAKS. more...
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gaining 11.2 lb a week
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