Weigh In record (no journal entry) for 27 September 2012
|
151.7 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2012:
|
1191 kcal
|
Fat: 1002.66g | Prot: 406.99g | Carb: 238.00g.
Breakfast: Multigrain Bread, Eggplant (with Salt, Drained, Cooked, Boiled). Lunch: Mamaliga, brânză si smantana. Snacks/Other: Latte Coffee. more...
|
|
2285 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinagrasa's weight history
|