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We just started our P90X two a days and strict dieting on Monday! Woohoo!
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130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 June 2010:
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1118 kcal
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Fat: 22.65g | Prot: 39.48g | Carb: 188.00g.
Breakfast: coffee mate, folgers coffee, kirkland signature weight loss shake. Lunch: Kirkland signature weight loss shake. Dinner: tortilla, peppers, mozarella cheese, iceberg lettuce, chicken. Snacks/Other: sour patch kids. more...
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2298 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Conditioning exercise (health club) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 0.1 lb a week
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