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I have been in a herbalife challenge for the last two weeks. I am been drinking a shake for breakfast and lunch and theb eating a healthy dinner. This is working for me so far.
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140.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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377 kcal
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Fat: 5.71g | Prot: 33.84g | Carb: 51.73g.
Breakfast: flax seed, skim milk, strawberries, banana, herbalife . more...
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losing 0.1 lb a week
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