Weigh In record (no journal entry) for 26 September 2012
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276.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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594 kcal
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Fat: 17.95g | Prot: 54.98g | Carb: 57.34g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds). Lunch: Red Wine Vinegar, Cucumber (Peeled), Red Tomatoes, Lettuce, Cos or Romaine Lettuce. Dinner: Venison/Deer Steak, Cooked Cauliflower (from Fresh). more...
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losing 21.0 lb a week
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