kristenmcw's Journal, 05 January 2010

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Weigh In record (no journal entry) for 05 January 2010

185.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2010:

840 kcal

Fat: 11.16g | Prot: 28.82g | Carb: 158.85g. Breakfast: Tropicana Fruit Punch (16 oz). Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. more...

2127 kcal

Activities & Exercise: Driving - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

losing 35.0 lb a week

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kristenmcw's Journal, 05 January 2010

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