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Feeling great!!! Actually lost some weight 😀
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187.8 lb
Lost so far: 33.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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96 kcal
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Fat: 7.19g | Prot: 1.81g | Carb: 5.41g.
Lunch: Cucumber (with Peel) , Banana Pepper , Ken's Steak House Light Options Caesar Dressing. more...
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losing 14.0 lb a week
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