sunnykate's Journal, 09 January 2019

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Weigh In record (no journal entry) for 09 January 2019

131.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2019:

2837 kcal

Fat: 87.32g | Prot: 84.86g | Carb: 280.89g. Breakfast: RxBar Chocolate Sea Salt. Lunch: Blueberry Smoothie, First Watch Health Nut Salad. Dinner: Nestle Turtles, Sauvignon Blanc Wine, Onion Rings (Breaded and Fried), Pappadeaux Coconut Shrimp. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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sunnykate's Journal, 09 January 2019

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