Weigh In record (no journal entry) for 10 January 2019
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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380 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 63.00g.
Breakfast: Nestle Juicy Juice All Natural 100% Cherry Juice, Glucerna Hunger Smart Shake - Chocolate, Del Monte Mixed Fruit Cup. more...
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losing 0.0 lb a week
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