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No low carb IF
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108.9 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2019:
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760 kcal
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Fat: 50.34g | Prot: 55.80g | Carb: 25.73g.
Lunch: Molenland Belegen 48+, Holland & Barrett Amandelmeel , Gebakken Ei, Gele Paprika's, Azijn (Cider), Water, Rode Peper of Cayennepeper, Citroen. Dinner: Guacamole met Tomaten, AH Sla Compleet met Tomaat en Komkommer, AH Kippenlevertjes. more...
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1639 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 3 hours, Sleeping - 9 hours, Standing - 1 hour, Sitting - 8 hours. more...
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losing 6.2 lb a week
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Faradee's weight history
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