Weigh In record (no journal entry) for 26 September 2012
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144.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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841 kcal
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Fat: 22.46g | Prot: 11.58g | Carb: 145.44g.
Breakfast: Coffee, Chocolate Chip Cookies (Soft Type). Lunch: Rice-A-Roni Chicken Flavor. Snacks/Other: Rice Krispies Treats Double Chocolatey Chunk, apple, Mandarin Orange. more...
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losing 0.6 lb a week
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