Weigh In record (no journal entry) for 10 January 2019
|
116.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2019:
|
1050 kcal
|
Fat: 30.00g | Prot: 33.84g | Carb: 166.20g.
Breakfast: Peras, Pingo Doce Bolachas Agua e Sal. Lunch: Abacaxi, Tosta Mista. Dinner: Peras, Manteiga de Amendoim, Lidl Pão De Cereais. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Peras. more...
|
steady weight
|
|
Other Related Links
Members
|
ACPimenta's weight history
|