Weigh In record (no journal entry) for 26 September 2012
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130.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2012:
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2290 kcal
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Fat: 79.10g | Prot: 111.30g | Carb: 290.10g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Challah Bread, Chicken, Mayonnaise Dressing with Olive Oil, shasta wilderness seven whole grains. Dinner: Apple Butter, Premium Honey Smoked Turkey Breast, Burrito Flour Tortillas. Snacks/Other: Candy Corn, Special Dark Chocolate, Breaded Chicken Breast Tenderloins with Panko Breading. more...
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2068 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Standing - 1 hour, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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