Weigh In record (no journal entry) for 10 January 2019
|
175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2019:
|
1666 kcal
|
Fat: 36.15g | Prot: 65.11g | Carb: 191.95g.
Breakfast: Kiwi, Jordans Super Berry Granola, Alpro Soya Yoghurt met Amandelen. Lunch: Bruine Boterham, Kipfilet. Dinner: Zalmfilet, Boursin Ail & Fines Herbes Light, Soubry Tagliatelli. Snacks/Other: Witte Tafelwijn, Witte Tafelwijn, Peren, Peren. more...
|
gaining 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Antanneke1's weight history
|