Weigh In record (no journal entry) for 26 September 2012
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182.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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590 kcal
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Fat: 3.00g | Prot: 45.00g | Carb: 94.00g.
Breakfast: Pure Protein Shake Frosty Chocolate. Lunch: Select Harvest Tomato Basil Soup. Snacks/Other: Honey Wheat Pretzel Twists. more...
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losing 0.4 lb a week
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jmnv's weight history
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