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Trumpetgal
Journal
23 Jun 10
Trumpetgal's Journal, 23 June 2010
Trumpetgal's Profile
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Weigh In record (no journal entry) for 23 June 2010
131.0 lb
Lost so far:
20.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
1158 kcal
Fat: 50.21g | Prot: 26.08g | Carb: 149.88g.
Breakfast:
2% Fat Milk, Pillsbury Cream Cheese & Strawberry Toaster Strudel.
Dinner:
Cranberry Grape Juice Cocktail (from Concentrate), Classic Corn Dogs, Old Fashioned Potato Salad.
more...
2103 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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