Weigh In record (no journal entry) for 26 September 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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620 kcal
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Fat: 37.00g | Prot: 21.00g | Carb: 54.00g.
Breakfast: Great Value Bacon Egg Cheese Croissant. Lunch: Safeway Salad. more...
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steady weight
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michaelparmerlee's weight history
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