Weigh In record (no journal entry) for 23 June 2010
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168.5 lb
Lost so far: 21.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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639 kcal
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Fat: 22.31g | Prot: 56.06g | Carb: 49.71g.
Breakfast: mozzarella cheese stick, lucerne sugar free creamer, coffee, odwalla chewy nut bar almond. Lunch: canadian bacon. Dinner: chobani peach greek yogurt. more...
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steady weight
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Miss Marked's weight history
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