20abbie's Journal, 10 January 2019

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201.7 lb Lost so far: 10.8 lb. Still to go: 80.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2019:

408 kcal

Fat: 21.63g | Prot: 11.86g | Carb: 40.66g. Dinner: 水餃. more...

losing 7.7 lb a week


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20abbie's weight history