Weigh In record (no journal entry) for 03 June 2010
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190.4 lb
Lost so far: 12.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1759 kcal
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Fat: 30.25g | Prot: 68.55g | Carb: 130.20g.
Breakfast: Big K Diet Cola, Sliced Jalapenos, 98% Fat Free Flour Tortillas (Fajita Size), Red Taco Sauce - Mild, Eggs (Large), 2% Milk American Cheese Singles. Lunch: Unsweetened Iced Tea, Comfort Classics Baked Chicken. Dinner: Chicken Wings. Snacks/Other: Lite Beer, Pretzel Twists, Unsweetened Iced Tea. more...
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2331 kcal
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Activities & Exercise:
Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Driving - 50 minutes. more...
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losing 9.8 lb a week
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kevlanta's weight history
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