Weigh In record (no journal entry) for 26 September 2012
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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252 kcal
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Fat: 14.98g | Prot: 13.70g | Carb: 15.28g.
Breakfast: American Cheese, English Muffin, Beef Sausage Patty or Link. more...
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losing 7.0 lb a week
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