Curvy_Cutey's Journal, 09 January 2019

I had my first cheat day yesterday and it shows. 😓
357.4 lb Lost so far: 11.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2019:
1329 kcal Fat: 103.00g | Prot: 77.00g | Carb: 13.00g.   Breakfast: Blue Bonnet Butter, Cal Eggs Extra Large Grade AA Eggs. Lunch: Sushi King Boneless BBQ Spare Ribs. more...
3985 kcal Activities & Exercise: Cycling (stationary) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
gaining 4.2 lb a week

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Comments 
It's okay , we must have a cheat day ! Keep it up 😁 
09 Jan 19 by member: Ms.Doza

     
 

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