noel-b's Journal, 26 September 2012

32.6%

140.4 lb Lost so far: 9.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 34.00g | Prot: 47.00g | Carb: 146.80g.   Breakfast: Half & Half. Lunch: Traditional Pepperoni Pizza. Dinner: Chicken Enchilada, Culinary Collection Chicken Club Panini. Snacks/Other: Blue bunny champ! Snack size vanilla & chocolate, Redhook ESB Amber Ale. more...

1685 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...