Weigh In record (no journal entry) for 23 June 2010
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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764 kcal
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Fat: 24.22g | Prot: 36.60g | Carb: 110.65g.
Breakfast: clif bar, Water, protein chocolate shake. Lunch: Lite Raspberry Vinaigrette, raw cashews, gala, Garden Salad. more...
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losing 3.1 lb a week
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devrdander's weight history
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