Sara Collins's Journal, 23 June 2010

115.5 lb Lost so far: 0.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 49.30g | Prot: 54.29g | Carb: 120.56g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Bananas. Lunch: Potato Chips (Salted), Boneless Skinless Chicken Breast. Dinner: Zinfandel Wine , Beef Filet Mignon (4 oz). Snacks/Other: Ice Cream Cone, Nips Sugar Free Hard Caramel Candy. more...

1648 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...