Weigh In record (no journal entry) for 09 January 2019
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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700 kcal
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Fat: 34.00g | Prot: 8.00g | Carb: 92.00g.
Lunch: McDonald's French Fries (Medium). more...
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gaining 7.7 lb a week
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cnemnel1's weight history
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