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BULKAN.
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167.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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3137 kcal
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Fat: 107.62g | Prot: 125.98g | Carb: 333.20g.
Breakfast: 6" Double Pastrami. Dinner: subway chicken, subway veggie. Snacks/Other: coconut meat, Coconut Water, supreme protein carb, gatorade g2 low calorie, Peanut Butter & Honey Nutrition Bar. more...
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3031 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, surfing - 4 hours and 25 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Driving - 1 hour, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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