jessabridge4444's Journal, 23 June 2010

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Weigh In record (no journal entry) for 23 June 2010

210.0 lb Lost so far: 40.0 lb. Still to go: 50.0 lb. Diet followed 100%.

Diet Calendar Entries for 23 June 2010:

491 kcal

Fat: 6.70g | Prot: 20.00g | Carb: 86.10g. Breakfast: Caltrate 600+D Tablets, LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice. Lunch: Steakhouse Cheddar. more...

2450 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jessabridge4444's Journal, 23 June 2010

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