Weigh In record (no journal entry) for 25 September 2012
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194.9 lb
Lost so far: 0.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1991 kcal
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Fat: 88.64g | Prot: 75.53g | Carb: 235.61g.
Breakfast: Goat cheese - original, Coffee with cream and sweetener, Philadelphia Cream Cheese Original, French or Vienna Bread (Includes Sourdough) . Lunch: Traditional Chicken Noodle Soup. Dinner: Spaghetti/Marinara Pasta Sauce, Chicken Parmesan, Spinach Florentine Flatbread, Spicy Sausage & Lentil Soup, Bread. Snacks/Other: Grapes, popsecret. more...
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3026 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 7 hours, Driving - 30 minutes, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Desk Work - 10 hours. more...
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gaining 0.1 lb a week
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anovogra's weight history
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