Lgcjlt's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2012:
2294 kcal Fat: 78.86g | Prot: 125.91g | Carb: 267.58g.   Breakfast: Roasted Dark Turkey Meat, belvita, sugar, butter, coffee, quaker real medlies oatmeal, strawberries. Lunch: mcdonalds salad. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Rice-a-Roni, beef flavor, Turkey Dark Meat (Cooked, Roasted). Snacks/Other: fiber one 90, Fruit Bars - Lime, Payday (Snack Size), yoplait mountain blueberry yogurt. more...
5990 kcal Activities & Exercise: Walking (slow) - 2/mph - 24 hours. more...

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