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35.2
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145.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1441 kcal
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Fat: 39.15g | Prot: 62.07g | Carb: 203.95g.
Breakfast: 芭樂, 黑咖啡. Lunch: 七彩雲南 綜合米線. Dinner: 自助餐. more...
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gaining 0.8 lb a week
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