Weigh In record (no journal entry) for 08 January 2019
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151.0 lb
Lost so far: 39.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1870 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Maria Alice Siervi's weight history
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