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mattpurkey
Journal
25 Sep 12
mattpurkey's Journal, 25 September 2012
mattpurkey's Profile
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Weight Loss Challenge Start
267.4 lb
Lost so far:
0.6 lb
.
Still to go:
77.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2012:
2351 kcal
Fat: 68.00g | Prot: 95.00g | Carb: 152.60g.
Breakfast:
Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix.
Lunch:
A Wreck Sandwich on Multigrain Wheat.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
Lite Beer (Bottle).
more...
2955 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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