Weigh In record (no journal entry) for 25 September 2012
|
266.1 lb
Lost so far: 59.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2012:
|
312 kcal
|
Fat: 5.05g | Prot: 12.17g | Carb: 56.07g.
Breakfast: Honey Nut with Whole Grain Cheerios, 1% Fat Milk, Strawberries. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donunderdale's weight history
|