Minimelina's Journal, 23 June 2010

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Weigh In record (no journal entry) for 23 June 2010

133.1 lb Lost so far: 2.1 lb. Still to go: 4.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2010:

658 kcal

Fat: 22.19g | Prot: 32.14g | Carb: 78.25g. Breakfast: Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Swedish Meatballs with Pasta, Sugar Free Boston Cream Pie Pudding, Stringsters String Cheese. Snacks/Other: Scone with Fruit. more...

1471 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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Minimelina's Journal, 23 June 2010

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