Delgen's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
130.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2012:
1207 kcal Fat: 45.05g | Prot: 103.85g | Carb: 103.84g.   Breakfast: Nonfat Plain Greek Yogurt (Chobani), Old Country Style Muesli. Lunch: White Choco-Cinnamon Bar. Dinner: Mexican Blend Cheese, Tomato Paste, Cauliflower, Chicken Breast (Skin Not Eaten), Olive Oil . more...
losing 2.0 lb a week

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