Weigh In record (no journal entry) for 08 January 2019
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265.7 lb
Lost so far: 10.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1437 kcal
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Fat: 40.29g | Prot: 65.61g | Carb: 201.94g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Spaghetti Bolognaise, Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%. Dinner: Casino Pain Multicereales, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%, Fromage Bleu ou Roquefort. more...
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gaining 12.3 lb a week
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 Comments
Merci à toutes et à tous avec tous ces encouragements je devrais y arriver
Aujourd’hui perdu 1,3 kg
09 Jan 19 by member: jeanpierre67
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