Weigh In record (no journal entry) for 25 September 2012
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177.4 lb
Lost so far: 39.4 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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700 kcal
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Fat: 32.00g | Prot: 13.00g | Carb: 99.00g.
Breakfast: Soft Licorice Bar. Lunch: Balsamic Vinaigrette (Half), Classic Cafe Salad (Half), Broccoli Cheddar Soup - You Pick Two. Snacks/Other: Pecan Crowns (3), Soft Licorice Bar. more...
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gaining 1.6 lb a week
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ksueba's weight history
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